Minding Me Programme – Finglas/ North Dublin Northwest Partnership (Open Programme)
October 21 @ 9:30 am - 4:30 pm
Join Suicide or Survive and the Finglas/North Dublin Northwest Partnership for a Minding Me Programme on the 21st of October from 9.30am to 4.30pm!
What is the Minding Me Programme?
The Minding Me Programme is designed to provide participants with tools to take a proactive approach to their mental health and wellbeing.
Minding Me Programme Information
During the Minding Me Programme, participants will:
- Develop a personal plan to support mental health and wellness
- Understand how total behaviour impacts our mental health and wellbeing
- Increase awareness of personal mental health and wellbeing — what keeps us well and what can pose a challenge?
- Identify a range of resources and supports to use as part of a personalised wellness plan
To register for this programme, contact Leon Kelly by phone 085 8050849 or email leon.kelly@dublinnorthwest.ie