Through this online resource we have looked at identifying things that can both help and hinder our wellness. Armed with strategies that can help us improve our wellbeing, this session looks at how we can isolate particular areas of your life that might need attention and where you can then use some of the tools we have developed so far.
This section will help you start your journey and assist you to:
Provide you the tools to be able to develop you’re one ‘Wheel of Life’