Suicide or Survive know that the Christmas and festive period can be very difficult for some people.
Which is why we have pre recorded webinars, so that people can watch these when they want, where they want, as they are not live events.
We have three topics to choose from,
If you are struggling during the winter, please remember to contact the Samaritans on 116 123 or check out services in your area, by going to www.yourmentalhealth.ie. SOS also run a free, wellness website full of tips, tools and videos –available here