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Connect for SOS Fundraiser – October 2023

To mark World Mental Health Month this October and highlight the importance of connection for our mental health, Suicide or Survive is running a virtual fundraiser and awareness campaign.  Our ask is that you connect with family, friends, or work colleagues in villages, towns, and cities across the country, mapping the distance between you and them while raising funds by virtually walking, running, cycling, or swimming from your location to theirs over the course of the month.
To register your place click here

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Meditation & Reiki Distance Healing Evening – Live Wellness Class with Christine Higgins

Meditation & Reiki Distance Healing Evening - Live wellness class with Christine Higgins.

Allow Reiki, known as the Universal Life Force Energy to heal the mind, physical body, and energy body.
The ‘Rei’ represents the source of energy which is, and ‘Ki’ represents the movement of energy within and all around us.
Collectively meditating & receiving distant Reiki healing will bring your 7 chakras into alignment and you will feel more energized, grounded, & connected to your inner being. Giving you the balance you need for your mind, body and soul.
Come join Spiritual Wellness Christine for an evening of healing to restore, your body, mind and soul

Open to both men and women

Join our live wellness class over Zoom.
To register click here

SOS Wellness Workshop Clones, Co Monaghan

The Creighton Hotel, Clones, Co Monaghan The Creighton Hotel, Clones, Monaghan

A wellness workshop is an opportunity or you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health struggles, and people with experience of working in the area of mental health. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is included.
To register click here

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Yin Yoga & Yoga Nidra – Live Wellness Class with Christine Higgins

Yin Yoga & Yoga Nidra - Live wellness class with Christine Higgins.
Yin yoga is a slow-paced practice of letting go. Yin calms the mind and nervous system, stretches the joints and connective tissues. The practice enables you to turn inward, focusing on the breath and stillness within.
Yoga Nidra is a form of guided meditation, a method of Pratyahara (withdrawal of senses) that allows you to scan the body and tap into a state of relaxed consciousness as the mind settles in a place between wakefulness and sleep.
Join us for a live wellness class over Zoom.
To register click here

Featured Featured

Meditation & Reiki Distance Healing Evening – Live Wellness Class with Christine Higgins

Meditation & Reiki Distance Healing Evening - Live wellness class with Christine Higgins.

Allow Reiki, known as the Universal Life Force Energy to heal the mind, physical body, and energy body.
The ‘Rei’ represents the source of energy which is, and ‘Ki’ represents the movement of energy within and all around us.
Collectively meditating & receiving distant Reiki healing will bring your 7 chakras into alignment and you will feel more energized, grounded, & connected to your inner being. Giving you the balance you need for your mind, body and soul.
Come join Spiritual Wellness Christine for an evening of healing to restore, your body, mind and soul

Open to both men and women

Join our live wellness class over Zoom.
To register click here