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The 20-4-22 Team Challenge

The 20-4-22 Team Challenge

The aim of the 20-4-22 challenge is to get an elite group of people of all ages, fitness levels & physical abilities to complete 20,000km & raise €20,000 from 1st February to the end of the year 2022. This breaks down to each individual completing 1000km and raising €1000. €1 per Km.

The 1000km can be completed by walking, running, cycling, swimming, rowing – however and whatever way suits you best.

You will be guided and supported along with your challenge by the amazing 20-4-20 team who know exactly what goes into this Challenge.

Your support enables Suicide or Survive to deliver our much-needed programmes throughout Ireland.It allows people to build their resilience with practical tools to use on a daily basis and to share their learning with family and friends, thereby creating communities that value their mental health and invest in it on a daily basis.
To registerclick here

Wellness Workshop: Dungarvan, Waterford

Wellness Workshop: Dungarvan, Waterford

The Wellness Workshop is a day for you to take time out for yourself and learn a range of tips, tools and techniques that you can use to improve your wellness. This programme is fully funded and free to attend thanks to the funding from the National Office for Suicide Prevention and all our amazing fundraisers and donors. Big thank you to Cllr Liam Brazil for his ongoing support by organising the Mental Health Awareness Cycle every year in Dungarvan.
To registerclick here

The Mondello24 Team 20-4-22 Challenge

The Mondello24 Team 20-4-22 Challenge

This June the 20-4-22 Team take on the gruelling Mondello24 Challenge for SOS. Mondello24 is an exciting 24-hour endurance cycling challenge that takes place in the unique setting of our famed international Mondello Park race circuit.
The second edition of Mondello24 is taking place on June 18th 2022.
To sponsor or support the team click –
To registerclick here

Supporters Programme Online – June 24th & 27th – Application Based Entry

Supporters Programme Online – June 24th & 27th – Application Based Entry

Suicide or Survive recognises and understands that supporting someone who is struggling with their mental health can be challenging. For this reason we have developed a new and innovative programme for people supporting family members, friends, neighbours, work colleagues, people in their community and others who are struggling with their mental health. It is the first of its kind in Ireland. The programme is being offered at a cost of €25 per participant for 2 day online course, which includes a facilitator and all programme materials. We are happy to discuss a reduction in the fee if cost is a difficulty for you. We receive funding for these programmes through our fantastic funders the National Office for Suicide Prevention and our own fundraisers, which allows us to deliver the programme at a significantly reduced cost.
Click for application form click here

Supporters Programme Online – June 24th & 27th – Application Based Entry

Supporters Programme Online – June 24th & 27th – Application Based Entry

Suicide or Survive recognises and understands that supporting someone who is struggling with their mental health can be challenging. For this reason we have developed a new and innovative programme for people supporting family members, friends, neighbours, work colleagues, people in their community and others who are struggling with their mental health. It is the first of its kind in Ireland. The programme is being offered at a cost of €25 per participant for 2 day online course, which includes a facilitator and all programme materials. We are happy to discuss a reduction in the fee if cost is a difficulty for you. We receive funding for these programmes through our fantastic funders the National Office for Suicide Prevention and our own fundraisers, which allows us to deliver the programme at a significantly reduced cost.
Click for application form click here

The 20-4-22 Team Challenge

The 20-4-22 Team Challenge

The aim of the 20-4-22 challenge is to get an elite group of people of all ages, fitness levels & physical abilities to complete 20,000km & raise €20,000 from 1st February to the end of the year 2022. This breaks down to each individual completing 1000km and raising €1000. €1 per Km.

The 1000km can be completed by walking, running, cycling, swimming, rowing – however and whatever way suits you best.

You will be guided and supported along with your challenge by the amazing 20-4-20 team who know exactly what goes into this Challenge.

Your support enables Suicide or Survive to deliver our much-needed programmes throughout Ireland.It allows people to build their resilience with practical tools to use on a daily basis and to share their learning with family and friends, thereby creating communities that value their mental health and invest in it on a daily basis.
To registerclick here