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Wellness Workshop with Social Prescribing for Bray and North Wicklow

Wellness Workshop with Social Prescribing for Bray and North Wicklow

A wellness workshop is a day for you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health struggles, and people with experience of working in the area of mental health. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is included. You will be provided with refreshments and a light lunch on the day.
To registerclick here

The 20-4-22 Team Challenge

The 20-4-22 Team Challenge

The aim of the 20-4-22 challenge is to get an elite group of people of all ages, fitness levels & physical abilities to complete 20,000km & raise €20,000 from 1st February to the end of the year 2022. This breaks down to each individual completing 1000km and raising €1000. €1 per Km.

The 1000km can be completed by walking, running, cycling, swimming, rowing – however and whatever way suits you best.

You will be guided and supported along with your challenge by the amazing 20-4-20 team who know exactly what goes into this Challenge.

Your support enables Suicide or Survive to deliver our much-needed programmes throughout Ireland.

It allows people to build their resilience with practical tools to use on a daily basis and to share their learning with family and friends, thereby creating communities that value their mental health and invest in it on a daily basis.
Your support really means the world to us. Thank you.
To sponsor or support the team click –
To registerclick here