SOS are delighted to be bringing a live, WRAP programme to Dublin city this December. This live, in person educational course is for anyone who wants to learn about WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life.
To register click here
A wellness workshop is an opportunity or you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health struggles, and people with experience of working in the area of mental health. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is included.
To register click here
We often look outward for happiness and whilst it can be found in many things, join SOS Facilitator, Patricia Allen-Garrett for a webinar that introduces how you can develop and build a more lasting level of happiness in your life by looking at the qualities that make up this often elusive topic and how to harness them.
This 45 minute FREE live and interactive wellness workshop webinar takes place on Wednesday, 13th December at 9am by Zoom.
Register for your free place here