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SUICIDE OR SURVIVE

Wellness Workshops Upcoming Events

Webinar: ​​​​​​​parkHIIT – The wellness initiative in conversation

Join CEO Paula Lawlor as she Chats to Brian Crooke about the parkHIIT initaive. Brian started parkHIIT in 2018 as a way to promote the importance of strength/ resistance training for people of all fitness levels. Part of the vision of parkHIIT is to remove the financial barriers to this kind of training and to bring people together in local neighbourhoods around exercise, building community and increasing wellness.
To register click here

Supporters Programme – 11th,18th,25th October – application based entry

Suicide or Survive recognises and understands that supporting someone who is struggling with their mental health can be challenging. For this reason we have developed a new and innovative programme for people supporting family members, friends, neighbours, work colleagues, people in their community and others who are struggling with their mental health. The programme is application based and is being offered at a cost of €25 per participant for an 8 hour online course,
To apply, please fill out the application form here

€25.00

SOS Wellness Workshop with Darndale Belcamp Village Centre 9.30am

A wellness workshop is an opportunity or you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health struggles, and people with experience of working in the area of mental health. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is included.
To register click here

SOS Wellness Workshop with Darndale Belcamp Village Centre12pm

A wellness workshop is an opportunity or you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Workshops are informal and relaxed. They are facilitated by people with both lived life experience of mental health struggles, and people with experience of working in the area of mental health. A comprehensive Wellness Workbook to support you in maintaining your daily wellness is included.
To register click here

Wellness Workshop with Southside Partnership DLR

A wellness workshop is a day for you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness. Topics covered in the workshop include:
• relaxation and stress management
• feeding the Wolf of Hope
• the relationship between thoughts and emotions
• how to develop a wellness toolkit and daily wellness plan
• a tool to help you find balance in everyday life
To register click here

SOS Wellness Workshop with Maine Valley Family Resource Centre

A half day workshop for you to take time for yourself & learn a range of tips, tools & techniques that you can use to improve your wellness. A wellness workshop is a half day for you to take time out for yourself and learn a wide range of practical tips, tools and techniques that you can use in your everyday life to improve your own wellness.
To register click here

WRAP Programme Online- November

This online educational course is for anyone who wants to learn about WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life. This workshop is designed to be highly interactive and encourage participation and sharing from all present.
To register click here

€35.00