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The Covid-19 pandemic has thrown up many and varied challenges for all of us. Many familiar things are on hold, normal supports are not accessible and networks that we usually rely on, are for now just out of reach. We know this is a challenging time for many people and we are committed to doing all we can to offer support. While under normal circumstances we could be travelling the country offering a variety of workshops, this is not possible at present. SOS have always held the belief that we are stronger together and so we want to ensure that you feel supported at this time and, with the funding of the HSE and the National Office for Suicide Prevention, we are now offering a series of live interactive daily wellness webinars. There is no charge to attend these and all are welcome. You can watch via your phone, tablet and laptop and ask questions through our moderated chat facility. All you need is a secure internet connection and ideally a quiet space to tune in for approximately an hour. We look forward to you joining us and for us to journey together.


We would love to hear your feedback, why not tell us what topics you want to see on our webinars by filling out this form.


SOS-Click-Here-Button

Webinar: Resilience & Coping with Uncertainty

We are living in uncertain times. Our resilience as individuals, as communities, as a nation and globally has been tested. Join us for an interactive workshop to explore the concept of resilience, how we can build it and how it can help us to deal with uncertainty.
To register your place click here

Webinar: The inner critic

Join SOS and Paula Lawlor as we discuss the concept of the Inner Critic. How do we accept ourselves ​​​​​​​​​​​​​​& turn down the inner critic?
To register your place click here

Webinar: Thoughts & Thinking

Join SOS and Paula Lawlor as we discuss the topic of Thoughts & Thinking - How by changing the way I think can improve my life.
To register your place click here

Webinar: Happiness 2: Emotional Happiness- The call for more

We often look outward for happiness and whilst it can be found in many things, join Patricia for a webinar that introduces how you can develop and build a more lasting level of happiness in your life by looking at the qualities that make up this often elusive topic and how to harness them.​​​​​​​
To register your place click here

Webinar: Spirituality – Connecting to the Bigger Picture

Sometimes we can get lost in life and can feel like something is missing. We can lose a sense of connection, purpose and meaning and this can have a big impact on our mental health. Join Brian for a conversation about how we can regain that sense of connection, of our place in the world, and of being part of the bigger picture of life.
To register your place click here

Webinar: Stress Management and Self Care

Join Suicide or Survive as we bring you a 45min webinar on stress management and self care with facilitator Patricia Allen Garrett. Take time for yourself and look after your mental health.
To register your place click here

Webinar: Resilience & Coping with Uncertainty

We are living in uncertain times. Our resilience as individuals, as communities, as a nation and globally has been tested. Join us for an interactive workshop to explore the concept of resilience, how we can build it and how it can help us to deal with uncertainty.
To register your place click here

Supporters Programme

Suicide or Survive are delighted to bring our Supporters Programme to an online platform using Zoom. This programme will run on 27th and 29th October 2021 and will be facilitated online via Zoom. It will be a requirement that participant cameras and sound are working to ensure full participation. A link to access the training will be emailed to you prior to the programme commencing.
Times: Wednesday 27th October 1.00pm to 5.00pm & Friday 29th October 1.00pm to 5.00pm
To apply please fill out this application form

€25.00

The Wolf Run Challenge 2021

Your Wolf Run Challenge can be completed in your own time at a location of your choice:  You can choose to walk, run, treadmill, cycle, swim or any other form of exercise where you can record your preferred distance – 2k / 5k / 10k, etc
To take part in the Wolf Run Challenge, please click here

Supporters Programme

Suicide or Survive are delighted to bring our Supporters Programme to an online platform using Zoom. This programme will run on 8th and 10th November 2021 and will be facilitated online via Zoom. It will be a requirement that participant cameras and sound are working to ensure full participation. A link to access the training will be emailed to you prior to the programme commencing.   
Times: Monday 8th November 12.30pm to 4.30pm  & Wednesday 10th November 1.00pm to 5.00pm
To apply please fill out this application form

€25.00

Supporters Programme

Suicide or Survive are delighted to bring our Supporters Programme to an online platform. This programme will run on 22nd and 29th November 2021 and will be facilitated online via Zoom. It will be a requirement that participant cameras and sound are working to ensure full participation. A link to access the training will be emailed to you prior to the programme commencing.
Times: Monday 22nd November 12.30pm to 4.30pm & Monday 29th November 1.00pm to 5.00pm.
To apply please fill out this application form

€25.00

SOS 20-4-21 CHALLENGE

The aim of the 20-4-21 challenge is to get an elite group of people of all ages, fitness & physical abilities to complete 1000km each & raise awareness & vital funds for Mental Health Charity Suicide or Survive (SOS)
This ask & challenge is that each individual completes a minimum 1000km & raises €1000, €1 a Km. The 1000km can be completed by walking, running, cycling, swimming, rowing however and whatever way suits you best.
To support & donateclick here