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The Covid-19 pandemic has thrown up many and varied challenges for all of us. Many familiar things are on hold, normal supports are not accessible and networks that we usually rely on, are for now just out of reach. We know this is a challenging time for many people and we are committed to doing all we can to offer support. While under normal circumstances we could be travelling the country offering a variety of workshops, this is not possible at present. SOS have always held the belief that we are stronger together and so we want to ensure that you feel supported at this time and, with the funding of the HSE and the National Office for Suicide Prevention, we are now offering a series of live interactive daily wellness webinars. There is no charge to attend these and all are welcome. You can watch via your phone, tablet and laptop and ask questions through our moderated chat facility. All you need is a secure internet connection and ideally a quiet space to tune in for approximately an hour. We look forward to you joining us and for us to journey together

Understanding Trauma

The word trauma is fast-entering our every-day language yet there are many different understandings of it. In this 45 minute session join Patricia who will look to de-mystify this often-misunderstood topic by talking about what trauma is, what can cause it, how our brain can often hi-jack us and cause us to fight, flee or freeze and will offer a tool to help our nervous systems come back into a calmer state.

To book your place please click here