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The Covid-19 pandemic has thrown up many and varied challenges for all of us. Many familiar things are on hold, normal supports are not accessible and networks that we usually rely on, are for now just out of reach. We know this is a challenging time for many people and we are committed to doing all we can to offer support. While under normal circumstances we could be travelling the country offering a variety of workshops, this is not possible at present. SOS have always held the belief that we are stronger together and so we want to ensure that you feel supported at this time and, with the funding of the HSE and the National Office for Suicide Prevention, we are now offering a series of live interactive daily wellness webinars. There is no charge to attend these and all are welcome. You can watch via your phone, tablet and laptop and ask questions through our moderated chat facility. All you need is a secure internet connection and ideally a quiet space to tune in for approximately an hour. We look forward to you joining us and for us to journey together

The Wheel: What parts of your life need more balance

The Wheel: what parts of your life need more balance. Ever said to yourself my life is a mess, only to discover that just one thing is really bothering you? The Wheel is a very effective tool for discovering the area that needs your attention. Improving your life depends a lot on changing, modifying or confirming what is working to get you to your goals. The Wheel is a tool that will help you do just that. Brought to you by Brian Kelly.
To register your place for FREE please click here

WRAP – Wellness Recovery Action Plan

Suicide or Survive in partnership with the Copeland Center are in the position to offer the WRAP Seminar One workshop online. This online course is for anyone who wants to learn about WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life.
Cost €35.00 - This cost covers materials and shipping fees.
To register your place please click here

€35.00

Low Mood

Ever go for a drive and accidentally end up in a cul de sac / dead end.
Low mood is an emotional dead end none of us want to end up in but we do, never on purpose but it still happens.
​​​​​​​On today's webinar we are going to look at the roadmap for how we end up there and how we might just change our direction by using a different set of directions as we travel through this journey called life. Join us for 45 minutes that might help you take control of your mood and improve your experience of day to day living. Brought to you by Brian Kelly.
To register your place for FREE please click here

The Health Continuum – Measuring and Managing Your Mental Health

What isn’t measured isn’t managed! So, discover a simple tool for tracking your wellness. When someone asks you “how are you?” wouldn’t it be nice to actually know yourself! Learn a simple but effective way to be aware of just how well you are doing. Brought to you by Patricia Allen Garrett.
To register your place for FREE please click here

WRAP – Wellness Recovery Action Plan

Suicide or Survive in partnership with the Copeland Center are in the position to offer the WRAP Seminar One workshop online. This online course is for anyone who wants to learn about WRAP® and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life.
Cost €35.00 - This cost covers materials and shipping fees.
To register your place please click here

€35.00