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Webinar: The Health Continuum: Measuring and Managing Your Mental Health

Webinar: The Health Continuum: Measuring and Managing Your Mental Health

Webinar: The Health Continuum – When someone asks you “how are you?” wouldn’t it be nice to actually know yourself! Learn a simple but effective way to be aware of just how well you are doing.
Brought to you by Paula Lawlor, SOS National Eden Programme Manager, SOS Workshop Facilitator, Cognitive Behavioural Psychotherapist and Psychologist.

To book your place please click here

Webinar: The Wheel – Discovering What Parts of Your Life Might Need More Balance

Webinar: The Wheel – Discovering What Parts of Your Life Might Need More Balance

Webinar: The Wheel – Improving your life depends a lot on changing, modifying or confirming what is working to get you to your goals. The Wheel is a tool that will help you do just that.
Brought to you by Brian Kelly, SOS Workshop Facilitator, Therapist, Life and Business Coach, Adult Guidance Counsellor, Founder and CEO of the Hope Centre.

To book your place please click here

Webinar: The Wolf of Hope and Despair – Exploring the Power of Feeding Hope

Webinar: The Wolf of Hope and Despair – Exploring the Power of Feeding Hope

Webinar: The Wolf of Hope and Despair – There is wisdom in the ancient stories and fables of all our ancestors. Come and learn from this simple thought that our choices can change our lives.
Brought to you by Paula Lawlor, SOS National Eden Programme Manager, SOS Workshop Facilitator, Cognitive Behavioural Psychotherapist and Psychologist.

To book your place please click here

Webinar: Mindfulness, Pause the World I Need to Catch my Breath!

Webinar: Mindfulness, Pause the World I Need to Catch my Breath!

Webinar: Mindfullness – Imagine pulling into a quiet layby for a break from busy traffic, that’s what mindfulness is like for your head and heart come and discover the power of pausing.
Brought to you by Patricia Allen Garret, SOS Workshop Facilitator, Psychotherapist and Core Tutor, Dublin Therapy & Counselling Centre.

To book your place please click here

Webinar: “Thoughts” – How by Changing the Way I Think Can Improve my Life

Webinar: “Thoughts” – How by Changing the Way I Think Can Improve my Life

Webinar: Thoughts and Thinking – “I just can’t stop my racing thoughts!” So, if you’ve ever felt at the mercy of your thoughts and wish you could learn a way to ‘boss’ them this webinar is for you.
Brought to you by Robert Carley, Deputy CEO of SOS, Workshop Facilitator and Trainer, Psychotherapist and Motivational Business Consultant.

To book your place please click here

Webinar: The Health Continuum: Measuring and Managing Your Mental Health

Webinar: The Health Continuum: Measuring and Managing Your Mental Health

Webinar: The Health Contiuum – When someone asks you “how are you?” wouldn’t it be nice to actually know yourself! Learn a simple but effective way to be aware of just how well you are doing.
Brought to you by Robert Carley, Deputy CEO of SOS, Workshop Facilitator and Trainer, Psychotherapist and Motivational Business Consultant.

To book your place please click here